Author: Mirna Šmidt

Mirna Šmidt is an interpersonal skills trainer and coach, specialising in positive psychology training and interventions, and a founder of Happiness Academy. One of the first people in Europe holding a Masters of Applied Positive Psychology from Anglia Ruskin University in Cambridge, she is combining her academic knowledge with applied experience from 10+ years in a successful corporate career in advanced technologies in Cisco. Being a certified trainer since 2008, she is also an NLP Master practitioner and holds a range of coaching and training related certifications. Mirna lives in Croatia but works internationally with organisations and individuals in several European countries. Absolutely in love with her work and positive psychology, Mirna brings a depth of knowledge, energy and enthusiasm in all of her workshops. Apart from training, she loves travelling, adventures and outdoors sports. Read more about Mirna at www.mirnasmidt.com or https://www.linkedin.com/in/mirnasmidt/.

Bringing mindfulness to the bedroom

Bringing mindfulness to the bedroom

Mindfulness is a beautiful thing. It makes us more present, more aware (and often more appreciative) of things around us, gives us more focus, and provides more space in our minds and our lungs. When we put mindfulness in relation to happiness, the key is in bringing it into all the different aspects of our […]

One-minute mindfulness practices when you’re short on time

Wish for more mindfulness but short on time

In our busy modern world full of stimuli and rush, at times it gets so hard to find a moment of silence. And even when we wish to practice mindfulness and silence, it is so hard to find the time (and sometimes focus and discipline) to get immersed into it and to create space for […]