Quickest way to leverage your strengths for more wellbeing
Did you know that discovering and using your personal strengths has a positive impact on your wellbeing and happiness? It also contributes to a sense of meaning, and to better results. Here is the quickest exercise to help you leverage your strengths a bit more: Step 1: Brainstorm: what are 5 personal strengths or qualities […]
How to be the master of your own self-development: 4 practical exercises
Whatever we do in life – learn something new, read a good book or article, have an mind-boggling conversation, go through an unusual experience, act on something new – in a way, we are working on our continuous self-development. But how can we bring a little bit more of intentionality in our self-development – first […]