Happiness Academy

Positive psychology tools for a meaningful, engaged and joyful life

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  • About
    • About Happiness Academy
    • What others say
    • Internship at Happiness Academy
  • Courses
    • Courses
    • Virtual courses and webinars
    • Workshops
    • Keynotes and speeches
    • Getaways
    • Individual mentorship and consulting
  • 12 pillars of happiness
    • 12 pillars of happiness
  • Wellbeing at work
    • Wellbeing at work
    • International week of happiness at work
  • Free resources
    • Free resources
    • Podcast
  • Newsletter
  • Contact
  • Blog
Category

Pillar 6 – Achievement & active creation

Life Design Pillar 6 - Achievement & active creation Pillar 7 - Conscious self-development

What kind of goals you set makes all the difference

  • By Mirna Šmidt
  • May 5, 2022

Here is how to do it. Goals are one of the big sources of meaning in life, they give us motivation, focus and they help us create and achieve more.…

Be smarter than the elephant and make your life more meaningful and free
Pillar 11 - Meaning & Purpose Pillar 5 - Creator’s mindset Pillar 6 - Achievement & active creation

Powerful story to improve your thinking

  • By Mirna Šmidt
  • June 20, 2019

You know those stories that make you think – perhaps depress you a tiny bit but also encourage you to more your butt and do something better? This is one…

Pillar 11 - Meaning & Purpose Pillar 6 - Achievement & active creation Pillar 7 - Conscious self-development

Want to refocus your life? Try this 3-minute exercise

  • By Mirna Šmidt
  • May 16, 2019

How are you doing these days? If by any chance you feel like your life is ok, yet there are definitely small things that make you grumpy – and perhaps…

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