Happiness Academy

Positive psychology tools for a meaningful, engaged and joyful life

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    • Pillar 1 – Presence and Mindfulness
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  • Upcoming events
  • About
    • About Happiness Academy
    • Happiness Academy team
    • What others say
  • Courses
    • Courses
    • Virtual courses and webinars
    • Workshops
    • Keynotes and speeches
    • Getaways
    • Free webinars by Happiness Academy
  • 12 pillars of happiness
    • 12 pillars of happiness
    • Pillar 1 – Presence and Mindfulness
    • Pillar 2 – Positive emotions
    • Pillar 3 – Engagement & Flow
    • Pillar 4 – Being own best friend
    • Pillar 5 – Creator’s mindset
    • Pillar 6 – Achievement & active creation
    • Pillar 7 – Conscious self-development
    • Pillar 8 – The power of gratitude
    • Pillar 9 – Leveraging own strengths
    • Pillar 10 – Building resilience
    • Pillar 11 – Meaning & Purpose
    • Pillar 12 – Positive relationships
  • Wellbeing at work
    • International week of happiness at work
  • Free resources
    • Blog
  • Newsletter
  • Contact
Category

Pillar 6 – Achievement & active creation

Life Design Pillar 6 - Achievement & active creation Pillar 7 - Conscious self-development

What kind of goals you set makes all the difference

  • By Mirna Šmidt
  • May 5, 2022

Here is how to do it. Goals are one of the big sources of meaning in life, they give us motivation, focus and they help us create and achieve more.…

Be smarter than the elephant and make your life more meaningful and free
Pillar 11 - Meaning & Purpose Pillar 5 - Creator’s mindset Pillar 6 - Achievement & active creation

Powerful story to improve your thinking

  • By Mirna Šmidt
  • June 20, 2019

You know those stories that make you think – perhaps depress you a tiny bit but also encourage you to more your butt and do something better? This is one…

Pillar 11 - Meaning & Purpose Pillar 6 - Achievement & active creation Pillar 7 - Conscious self-development

Want to refocus your life? Try this 3-minute exercise

  • By Mirna Šmidt
  • May 16, 2019

How are you doing these days? If by any chance you feel like your life is ok, yet there are definitely small things that make you grumpy – and perhaps…

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