What kind of goals you set makes all the difference

Here is how to do it. Goals are one of the big sources of meaning in life, they give us motivation, focus and they help us create and achieve more. But did you know that there are 3 levels of goals, each of the with a different aim? Ideally, we want to set: Big […]
Powerful story to improve your thinking

You know those stories that make you think – perhaps depress you a tiny bit but also encourage you to more your butt and do something better? This is one of those…. A story of elephants, ropes and choices. “When I was a small boy, I loved going to the circus. Animal acts were my […]
Want to refocus your life? Try this 3-minute exercise

How are you doing these days? If by any chance you feel like your life is ok, yet there are definitely small things that make you grumpy – and perhaps you are not even sure what they are – this exercise will be a great way to bring you straight back to balance. It gives […]