Positive psychology toolbox for trainers and coaches

12 steps virtual course outline

Happiness Academy is excited to launch new course – specifically designed for trainers and coaches, offering them an impressive range of valuable evidence-based tools from positive psychology. This course is running in 5 modules of 4h, and is delivered in two options: virtual (live calls) and real-life workshop, over the course of 5 weeks.

Module 1: Intro to positive psychology and happiness and well-being in self-development
Module 2: Strengths based approach
Module 3: Optimal mindset for learning
Module 4: Mindfulness in training and coaching
Module 5: Tools for dealing with stress and building resilience

In case you are interested to learn more about this course, please do not hesitate to contact us.